๐ด๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐ ๐๐๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐ ๐๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐ ๐๐๐๐-๐๐๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐ ๐๐๐, ๐ ๐๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐.
All of humanityโs problems stem from an individual’s inability to sit quietly in a room alone. ย
Stillnessย is that quiet moment when inspiration hits you. Itโs that ability to step back and reflect. Itโs one of the most powerful forces on earth. ย
Let’s Deep-Dive.
๐๐ฅ๐จ๐ฐ ๐๐จ๐ฐ๐ง ๐ญ๐จ ๐ ๐๐ญ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐๐ข๐๐๐ข๐๐ฎ๐ฅ๐ญ ๐ญ๐ข๐ฆ๐๐ฌ – ๐๐๐ญ ๐๐ ย
Have you ever noticed that the more we want something, or the more insistent we are on a certain outcome, the more difficult it can be to achieve it? ย
That state?ย Stillness. ย
Itโs what we need in life – the ability toย let go, to loosen up, to release the tension that is our obsession with outcomes. ย
Take time to slow down after any sort of issue, youโll find the clarity and calm helps you make better decisions.
๐
๐จ๐ซ ๐ฉ๐๐๐๐ ๐๐ง๐ ๐๐ฅ๐๐ซ๐ข๐ญ๐ฒ ๐จ๐ ๐ฆ๐ข๐ง๐, ๐ฅ๐๐ญ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐๐ฅ๐ ๐ก๐๐ฏ๐ ๐ฆ๐จ๐ซ๐ ๐ฌ๐ข๐ฅ๐๐ง๐๐ – ๐๐๐ญ๐ก๐ ๐ข๐ง ๐ญ๐ก๐ ๐๐๐๐ฎ๐ญ๐ฒ ย
Pay attention to your surroundings right now. How much noise is present? Perhaps youโve got your headphones in and youโre listening to your Favorite playlist. Or maybe youโre hearing the bustle of theย coffeeย shop youโre in. ย
Whatever your situation, chances are your life is noisier than you might think. While all of the commotion might not be bad for you, the lack of silence is a missed opportunity for greater calm and simplicity. ย
Go outside. Take a walk. Look around. Pay attention. Be curious. Marvel.ย Wonder.ย Bathe in the beauty that surrounds us, always.ย
๐๐จ๐ฎ๐ซ ๐ฉ๐๐๐ค ๐ฌ๐ญ๐๐ญ๐ ๐ข๐ฌ ๐จ๐ง๐ฅ๐ฒ ๐ฉ๐จ๐ฌ๐ฌ๐ข๐๐ฅ๐ ๐ฐ๐ก๐๐ง ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ฆ๐ข๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐จ๐ซ๐ค ๐ก๐จ๐ฎ๐ซ๐ฌ ๐๐ง๐ ๐๐ฆ๐๐ซ๐๐๐ ๐ฌ๐ฅ๐๐๐ฉ ย
We have important duties – to our country, to our coworkers, to our families. But weโre not going to be able to do that if weโre not taking care of ourselves. ย
When weโre running on empty, when weโre stretched, when weโre utterly overworked, clear thinking canโt possibly happen and good decisions canโt possibly be made. ย
So we make mistakes that we then have to try and fix. We burn out and fade away. ย
No matter how loud and busy our lives are for the most part, we must grab, schedule and cultivate those moments of solitude.
๐๐ก๐๐ญ ๐๐จ ๐ฐ๐ ๐ฐ๐๐ง๐ญ ๐ฆ๐จ๐ซ๐ ๐จ๐ ๐ข๐ง ๐ฅ๐ข๐๐? ๐๐ก๐๐ญโ๐ฌ ๐ญ๐ก๐ ๐ช๐ฎ๐๐ฌ๐ญ๐ข๐จ๐ง. ย
Itโs not accomplishments. Itโs not popularity.
Itโs moments when we feel like we are enough.
More presence. More clarity. More insight. More truth.
More Stillness.
Need to talk more. Let’s connect.